Owner/Head Trainer

After working in health clubs as a personal trainer for two years and becoming unsatisfied with the commitment and success of the everyday routine, I was introduced to CrossFit methodology in 2010. Before finding Crossfit I played high school sports and four years of college soccer. CrossFit has given me the ability to still lead an active and competitive lifestyle.

I am passionate about fitness and helping others accomplish their goals. I have the most rewarding job being a part of each individuals fitness journey. Be advised, I do not hold hands and tell my clients what they always “want” to hear. You will pay good money for this training and I will ensure you get what you have paid for.

Certifications

-CrossFit Level 1 Certification

-CrossFit Strongman Certification

-NASM Certified Personal Trainer

-NASM Performance Enhancement Specialist

-USAW Level 1 Certified Coach

-American Heart Association CPR Certified