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Nadine Lavigne

Nadine was born and raised in Upstate NY and came to the Greenville area in 2001. She’s married to her best friend, Rick and has two wonderful kids, Gavin and Adalynn. Although Nadine is a full time working mom, she loves being a part of the Five Forks CrossFit community and makes time to work out there and coach whenever she can.  When she is not at FFCF, she works out with neighbors in her own Garage Gym.  About 3 years ago, when she got tired of the typical gym, and the running/triathlon routine, she started CrossFit in a two car garage in her neighborhood.  Now she programs workouts and motivates 8 other friends and neighbors through the WOD eachmorning. Nadine found her love for CrossFit because it’s something fun, different every day, competitive, and life changing. She makes an effort to work out 5-6 times a week, and now competes in local competitions whenever time allows.


Nadine completed the CF Level 1 Certification in August of 2014 and started the FFCF coaches training process immediately after. She now coaches and assists classes part time, and will do introductory person training when needed.   The best thing about FFCF to Nadine, as a member and a coach, is the community. She considers each of the members friends and family.