When did you start at Five Forks Athletics?

"I joined FFA when the gym first opened in 2013 after my wife Reba joined."

What is your favorite workout?

"Anything with the jump rope!"

What type of exercise were you doing before Five Forks Athletics? 

"I was swimming at the sports club."

What are your health and fitness goals and have you achieved any of those goals, how’s it going so far?

"I just want to move so I can stay healthy.  There have been ups and downs over the years but I'm happy to be back in the gym on a consistent basis."

Has Five Forks Athletics affected your life outside the gym?

"Absolutely.  The community is amazing and I have made life long friends through the gym."

Do you have any other special memories or achievements during your time here?

"Special memory was the first Friday night lights!  The community coming together for some friendly competition was a lot of fun.  The events give everyone an opportunity to meet people from other classes that you do not get to see on a regular basis because they may not be in your daily class.  I still have my Iron Sharpens Iron t-shirt from my team that took first place!"