September 2026 Newsletter
September 2026 Newsletter
Labor Day Schedule
Join us for a fun Labor Day workout, then kick back, relax, and enjoy the rest of your holiday!
Fittest in Five Forks is LIVE!
Grab your partner and signup ASAP!
This year will consist of 3 fun workouts - A Collective Comp.2 featuring a CrossFit, Hyrox and Hybrid style WOD with M/M - F/F - M/F Divisions and an additional special workout for the kiddos!!!
We will have lots of Vendors, cool prizes and food available!
3rd Annual 'Ally' WOD
Dan and Tracey would like to invite you to participate in a very special workout in rememberance of their beautiful daughter Ally.
Make sure to sign up for a specialty "Ally" WOD shirt! All the proceeds will go to the Make a Wish Foundation in Ally's name.
HYROX Sim 2.0
Our first HYROX Simulatiton was a huge success, and we're ready to run it back for round two! Whether you're training for an upcoming HYROX race, looking to test your fitness, or just ready to challenge yourself in a high-energy environment, this is your chance to experience the intensity and excitement of race day!
Sign up via the QR code or the link below!
Also make sure to snag some awesome HYROX merch to wear on Sim day!
Spread the Word for Sarah
A living donor could help Sarah to be able to be there for the moments that matter most—watching her children grow up, making memories with her family.
If you’ve ever considered becoming a living kidney donor— or simply want to learn more—we would be incredibly grateful. Every inquiry brings hope.
Contact Chelsey Machado - Living Donor Transplant Coordinator, at 864-455-3668
Aerobic Capacity
Come join us on Sunday's for some aerobic capacity work and mobility with coach Jonathan Gunther!
FFA Kids Program
School is back and so are we!
Give your kids a place to grow, move, & thrive. Join our FFA Kids Program today!
Daily Reps Podcast
Make sure to like, subscribe, and follow our "Daily Reps" podcast.
Our most recent episode the OG TRIO is back and talking about all things quarterfinals, we share about the foundation of our faith, and Jonathan shares his post surgery experience and recovery journey.
Nutrition Coaching
It's time to begin your Nutrition journey with The Five Forks "Formula". We are dedicated to helping you get the results you have always wanted
HYROX Program
Join our HYROX program, Thursday's at 6pm! Reach out to a coach about adding the HYROX program to your membership for a discounted price or drop-in a class anytime!
THORNE
Redefining what it means to live healthier for longer!
Order Now and experience Thorne's best products
Business Banner & Advertisement
As a local business we know the importance of advertising what we have to offer our community and we want to help your business do the same! Get your business in front of thousands of new potential customers by partnering with us! We offer space on our gym walls that feature several different local business banners as well as feature them on our social media outlets and spotlight them in our monthly newsletter and we would love to do the same for you! If you or someone you know are interested in having us support your local business reach out to our Media and Marketing Manager, Coach Ashley!
(Ask us about our exclusive deals for ad reads on our "Daily Reps" Podcast!)
Business Spotlight -
PICKLR Greenville
Step onto The PICKLR courts and discover your style of play. Whether you’re seeking the thrill of structured competition, the camaraderie of community play, or the excitement of seasonal tournaments, The PICKLR has something for every type of player.
Recovery Room
SAUNA AND COLD PLUNGE!!!
Break a sweat in one of our two Saunas, or boost your recovery and immune system by taking a dip in one of the three Cold Plunges! Talk to a coach about adding on the Recovery Bundle to your membership!!!
Featured Athlete -Jaime Apperson
What is your favorite workout?
"Ha! Is this a trick question? Workouts that revolve around strength training, more weight with less reps!"
